flavoraddo12 flavoraddo12

30-12-2021
Health

contestada

Scenario: A friend is planning to start a weight training program and asks for your advice in getting started. She has no experience in lifting weights and is new to the fitness facility. What advice might you offer to ensure that she gets off to a safe start?

Respuesta :

Hitaflip Hitaflip

30-12-2021

Answer:

Don't lift more than you feel you are able to.

Get a trainer to help.

Explanation:

Answer Link

AshikaJaiswal AshikaJaiswal

29-07-2022

She should follow the instructions of her trainer.

I will advise my friend who is planning to start a weight training program, to take an experts advice before starting her training. She must follow all the advices of her instructor to get the best results. As She has no experience in lifting weights and is new to the fitness facility so she should follow all the instructions carefully.

refer https://brainly.com/question/21129654?referrer=searchResults

#SPJ2

Answer Link

Otras preguntas

Find the volume of a pyramid with a square base, where the area of the base is 19.8 in 2 and the height of the pyramid is 16.4 in. Round your answer to the near

change 12 out of 40 to a percentage

Which principle is demonstrated by these amendments? A. All U.S. citizens automatically enjoy the right to participate in elections. B. State laws are superior

A guitar factory has a cost of production C(x)=75x+50000. If the company needs to break even after 150 units sold, at what price should they sell each guitar?

QUESTION 4.Ifyou have 2 randomly selected vectors like R and R;Show that R. RX 5) = 0(102)

17. Which of these processes is the result of the motion of particles in a gas or liquid? A. conduction B convection C. insulation D. radiation

How do we aid former slaves? African Americans have freedom...but not much else. Should they be considered citizens? Should they vote? Where will they live? How

Mr. Shaw wants to replace the flooring his family room. The floor has an area of 262.8 square feet. If the room is 18 feet long, how wide is it? Justify your pr

it takes 20 minutes to drive from Micahs apartment to his school. Which unit is best for measuring how far Micah lives from schoolCentimeters Millimeters Meters

Find the slope of the line that passes through (-24, 6) and (9, 87). Simplify your answer and write it as a proper fraction, improper fraction, or integer.