Answer: One of the best ways to forge and maintain friendships is through built-in regularity — something you can plan around that is always on the schedule at least twice a month – perhaps meeting with your support group on a regular basis, or gathering around the table to play games, or planning an activity with family or friends that requires preparation and training together, such as a challenging hike.
Create a setting where people can let their guards down and safely confide in each other. Practice speaking about your feelings with authenticity and listening to others non-judgmentally and with empathy and compassion.
Explanation: I'd recommended re-phrasing this answer into your own words to avoid being discredited for ''plagiarizing''.
