Respuesta :

It is important that we control what we eat because food is an important source of energy for our bodies. We need to ensure that we have a balanced diet so we can have the energy we need and have a healthy body.

Answer:

By making better choices of the food we eat is better for our body and the way you act.

Explanation:

When you eat better you get energy from those foods. It also allows your nerves to be more calm and less stressed.

RELAXING NOICE
Relax