When you're walking down the hall you notice a group of girls taunting and laughing at the new girl in school about her clothes. What could you do to handle the situation?
Here are 10 things you can do to recover from bullying you experienced as a child or as a teen.
Acknowledge Bullying in Your Past. Prioritize Your Health and Recovery. Reclaim Control in Adulthood. Recognize Your Value and Worth. Avoid Isolating Yourself. Seek Trauma Support. Focus on Personal Growth.
