rl240015
contestada

__________ are essential components of any personal training plan.
A.
Intensity and protein
B.
Steroids and rest
C.
Rest and recovery
D.
Overload and fasting



Please select the best answer from the choices provided.


A
B
C
D

Respuesta :

Answer:

c

Explanation:

it is important to rest

Answer:

C.Rest and recovery is your answer.

Explanation: