When a person goes on a diet, do they really want to lose weight or mass?

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30-11-2021
Chemistry

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When a person goes on a diet, do they really want to lose weight or mass?

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eggz26843 eggz26843 · Answer 1 · 2021-11-30T19:22:53+01:00

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30-11-2021

Answer:

Cutting calories will help you lose weight. But dieting alone can strip away muscle along with body fat. Research suggests that as much as 25 per cent of weight lost by dieters is from muscle. And that's not a good thing.

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When a person goes on a diet, do they really want to lose weight or mass? Need answer asap

Respuesta :

Otras preguntas

When a person goes on a diet, do they really want to lose weight or mass?

Need answer asap