Question

Amy korean eats a lot of food items like burgers and fries risk factors.

Answer 1

Eating lots of unhealthy food-items? And possible risk factors?

possible risk factors of eating unhealthy foods:

• Being overweight or obese
• Tooth decay
• high blood pressure
• high cholesterol
• heart disease and stroke
• type-2 diabetes
• osteoporosis
• some cancers
• depression
• eating disorders

what are some unhealthy food items?

here are some unhealthy foods below:

• sugary drinks, like coke or fanta
• most pizzas
• white bread
• most fruit juices
• sweetened breakfast cereals like kellogg's Honey Smacks, Malt-O-Meal Golden puffs, Mom's Best cereals Honey-ful wheat.
• Fried, grilled, or boiled food,
• pastries, cookies, and cakes
• french fries and potato chips

How to know if the food is unhealthy?

• Minimal nutritional value
• Highly processed
• High in saturated fats
• Added artificial flavors and chemical compounds

so if you want to live a healthy life, then start eating healthy foods and exercise daily.

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