Question

A 48-year-old, sedentary, overweight male with low back and knee pain inquires about your personal training services. What steps would you take to convert the individual into a client?

Answer 1

Answer:

First, assume the individual is a client. Design a 4 week training program for client accounting for all training variables. Provide an explanation as to why your training program is appropriate for the client.

Explanation:

I hope this helps!