Question

Healthy weight management __________
A is only a matter of eating less.
B involves getting enough calories and the nutrients your body needs.
C involves getting enough nutrients, and not thinking about the source of your calories.
D is only a matter of counting calories.

Answer 1

Answer:

Option B, Healthy weight management involves getting enough calories and the nutrients your body needs.

Explanation:

Maintaining a healthy weight isn't just about eating less or counting calories. Instead, to maintain a healthy weight, you need to get plenty of calories from the right sources, as well as getting all the right nutrients, depending on your body type.