Question

One of the effects of drinking a few extra cups of water a day is that

a.
it leads to darker urine.

b.
it is associated with premature labor for pregnant women.

c.
it leads to weight gain.

d.
it promotes weight loss.

Answer 1

Drinking plenty of water can help you lose weight because it boosts your metabolic rate which can increase the number of calories you burn on a daily basis.