Question

How does sleeping help us maintain Homeostasis? what does our body do external and internal?

Answer 1

Answer:

Sleep homeostasis denotes a basic principle of sleep regulation. Asleep deficit elicits a compensatory increase in the intensity and duration of sleep, while excessive sleep reduces sleep propensity.

Hope this helps u out! :D

Answer 2

Sleep homeostasis denotes a basic principle of sleep regulation. A sleep deficit elicits a compensatory increase in the intensity and duration of sleep, while excessive sleep reduces sleep propensity.