Question

Write or Type the following headings
• Do something to relax
• Rechannel your energy
• Talk to someone you trust
• Get some physical activity
List two activities you can try under each heading. (BE SPECIFIC)

Answer 1

Answer:

Do something to relax: listen to music, read a book

Rechannel your energy: sleep

Talk to someone your trust: best friend, grandparent

Get some physical activity: walking, playing a sport

Explanation:

hope this helps