blevinssam4240 blevinssam4240
  • 01-10-2021
  • Health
contestada

how does strength training improve body composition?

Respuesta :

tyj706962
tyj706962 tyj706962
  • 01-10-2021

Answer:

Weight training improves body composition by increasing fat free mass and raising metabolism. Strength training can lessen bone loss in postmenopausal women. Strength training can improve glucose metabolism.

Explanation:

Hope this helps:)

Answer Link

Otras preguntas

What is the ph of a neutral solution at a temperature where kw=8.0×10−14?
How did the arrival of anglo-americans change life for spanish-speaking residents of the southwest?
Why did the war in Vietnam result in such widespread opposition? Points to consider include reasons for U.S. involvement in the war the Gulf of Tonkin
What is the Quotient? 4x^2 + 5 – 13/x+5 4x + 5 – 13/x+5 4x2 + 5 + 27/x+5 4x + 5 + 27/x+5
What is the Quotient? 4x^2 + 5 – 13/x+5 4x + 5 – 13/x+5 4x2 + 5 + 27/x+5 4x + 5 + 27/x+5
What are the zeros of the polynomial function? f(x)=x^2−4x−60 Enter your answers in the boxes. The zeros of f(x) are ___ and ___.
Your sister calls you crying because she just hit an animal with her car, and she thinks it was a black-and-white colobus monkey. you calm her down by saying th
The major evolutionary episode corresponding most closely in time with the formation of pangaea was the _____.
The house ways and means committee has jurisdiction over ________.
"Shakespearean comedy is evident in many modern works in the form of insults, word play, and the role of a fool" (127). Dr. Leslie Barrett Which sentence best