Question

Which of the following describes anerobic exercise?

short, fast high intensity workouts


breaks down glucose that is already in your muscles


it can help strengthen bones


all of the above

Answer 1

Answer:

all of the above

Explanation:

Answer 2

all of the above
explanation
becoz these don't make your body use oxygen like it does for cardio (or aerobic) activities. Instead, anaerobic activities break down glucose that's already in your muscles for a form of energy.