Answer:
Find 5 things that you can be thankful for in each situation
Explanation:
Personally, it's really easy to get caught up in negative situations. If you focus on what has been given to you during that tough spot (ex: friends, family, support system, or even diverting your brain to think about the nice weather outside). If you can focus on things that you can be thankful for, then you can realize that you can get through any tough situation because so much is already going right.
Answer:
Focus on the good things
Explanation:
Challenging situations and obstacles are a part of life. When you’re faced with one, focus on the good things no matter how small or seemingly insignificant they seem.
