djcfbvhwecjefh djcfbvhwecjefh
  • 28-09-2021
  • Health
contestada

someone please help me i dont like my thoughts its messing wirh my head

Respuesta :

georgeadaugo
georgeadaugo georgeadaugo
  • 28-03-2022

Answer:

Try to forget the past

Distract yourself

Plan to take action

Take action

Question your thoughts

Enhance your self-esteem

Try meditation

Understand your thoughts

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