A type of exercise that requires oxygen, develops stamina and has a long duration.


A) Aerobic


B) Anaerobic


C) Both A and B


D) Neither A or B

Respuesta :

A) aerobic, which uses oxidative phosphorylation for ATP

A type of exercise that requires oxygen, develops stamina and has a long duration is called aerobic exercise. Correct answer: A This activity requires the consumption of substantially more oxygen than at rest. Examples of aerobic exercise include: jogging, swimming, dancing, cycling, brisk walking,...Aerobic exercise is of a light to moderate intensity, and is characterised by our ability to maintain it for a prolonged duration (many minutes to several hours).

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