Question

Pls help me Will mark you as brain plssss




Lucas goes stand-up paddleboarding three days a week and paddles at a leisurely pace. His local surf shop is hosting a stand-up paddleboarding race at the end of next month. How can lucas apply SPORT principles to get in competition shape for the race

Answer 1

Answer:

he can explore other types of physical activity

Explanation:

lifting weights and paddling will help but running could also help

Answer 2

Activity’s is asum I don’t even know sorry