Answer:
Lucid dreams.
Explanation:
Are when you know that you're dreaming while you're asleep. You're aware that the events flashing through your brain aren't really happening. But the dream feels vivid and real.
An anxiety dream, in short, usually refers to any dream that causes stress or distress. You might feel panicked or nervous during the dream, but these emotions might also linger after you wake up, and your general unease might persist throughout the day.