Question

An inactive student wants to become more physically active but does not have the money to pay for a gym membership. What is the most effective thing she can do to develop a realistic fitness routine? Conduct online research to find ways to be physically active Start an activity that does not require extra equipment Download an app that sends activity reminders to her phone Save money to join a gym in the future

Answer 1

Answer:

Start an activity that does not require extra equipment  

Explanation:

This student can start a physical activity using things he already has at home and that performing physical exercises that do not require extra equipment.

Among the activities that do not need extra equipment, this student can do push-ups, squats, running, walking, dancing, among others.

Regarding the activities that the student can do with things he already has at home, we can say that he can ride a bike and jump rope if that is possible.