Respuesta :

Answer:

For intermediate runners (generally those who run 10 – 20 miles per week) an average 5K time would be around 20-25 minutes, which is an average speed of around 7-9mph over the course.

Step-by-step explanation:

https://www.ukfitnessevents.co.uk/event/5k-runs/average-5k-time

ACCESS MORE