luvjoker luvjoker

18-08-2021
Health

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what does regular participation in sports do to your body

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vphilippe39 vphilippe39

18-08-2021

Answer:

Being active regularly, offers a range of health benefits: Increases flexibility and movement and improves joint mobility. Improves co-ordination, movement and balance – helps to reduce the risk of falls and injury.

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