Question

How did the one-hour walk fit into your personal schedule? Did you feel rushed? Had you left yourself enough time before
and after the walk to get refocused on school or work?

Answer 1

Explanation:

Basically when you put a 1 hour walk into your schedule, you do it every time over and over again, which really becomes a habit, a good one, so without realizing you always can find time to take a walk for 1 hour if you really focus on it. Also, if you dont have time for a 1 hour walk, that means that you have to wake up early to find time, and studies show that waking up early every day also gives you a boost in health so you don't feel drowzy or anything, which means its not a problem if you have any schoolwork, you will focus much better.  

Answer 2

Answer:

Fundamentally when you put a 1 hour stroll into your timetable, you do it each time again and again, which truly turns into a propensity, a decent one, so without acknowledging you generally can carve out opportunity to go for a stroll for 1 hour on the off chance that you truly center around it. Likewise, in the event that you dont possess energy for a 1 hour walk, that implies that you need to get up ahead of schedule to carve out opportunity, and review show that getting up early consistently additionally gives you a lift in wellbeing so you don't feel drowzy or anything, and that implies it's anything but an issue in the event that you have any homework, you will concentrate much better.

Explanation: