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Students identify that atoms are not conserved in nuclear fusion, but the total number of protons plus neutrons is conserved. ... Helium and a small amount of other light nuclei (i.e., up to lithium) were formed from high-energy collisions starting from protons and neutrons in the early universe before any stars existed.
Once the universe was created by the Big Bang, the only abundant elements present were hydrogen (H) and helium (He). ... The conditions inside a star that allow the formation of the higher mass elements can be related to a pushing match between gravity and the energy released by the star.