Please hurry due tomorrow morning!!!

Jazzie and Jocelyn are racing on a track.Jazzie runs 4 miles per hour and gets a 0.25 mile head start. Jocelyn runs 0.5 miles per hour faster than Jazzie. If Jocelyn and Jazzie run the same distance, how many hours, x, do they run?

F. 4x + 0.25 = 0.5x
G.4x + 0.25 = 4.5x
H.4x + 0.25 =3.5 x
J. 4x - 0.25 = 3.5 x