Question

Which best describes the strategy of "maintaining balance" as a way to manage negative emotions related to stress?

Committing to making time for your personal pursuits, as well as your other responsibilities

Learning to move past disappointments or frustrations and work with the situation at hand

Reaching out to a trusted adult, counselor, or health professional if you need help

Thinking of experiences and activities you enjoy and embracing a feeling of gratitude

Answer 1

Answer:

Committing to making time for your personal pursuits, as well as your other responsibilities

Explanation:

This is also referred to as work/life balance.

Answer 2

The strategy of "maintaining balance" as a way to manage negative emotions related to stress, Committing to making time for your personal pursuits, as well as your other responsibilities.

What is the health triangle describes the three main pillars to be healthy?

Physical health: it aims to take care of our body. To take care of it, we should have a healthy diet, hydrate ourselves, exercise, sleep well and be clean.

Mental health: it aims to take care of our mind. To take care of it, we should pay it the same attention as our physical health, talk with someone when we need it, have hobbies and leisure time, and take a deep breath to relax.

Social health: it aims to take care of our relationships and build a support system with others. To take care of it, we should socialize, be kind and find ways to make friends.

Thus, option "A" is correct.

To learn more about health triangle click here:

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