Question

Which lifestyle choice can best reduce the risk of cardiovascular disease?

Answer 1

Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease. Get regular exercise.

Answer 2

Answer:

Nutrition and diet. Maintaining a good diet can reduce your risk for heart disease.