ilonasabadash11
ilonasabadash11 ilonasabadash11
  • 03-06-2021
  • Health
contestada

For cardiovascular exercise, it is important to exercise in your:


Resting Heart Rate


Target Heart Rate


Maximum Heart Rate


All of the Above

Respuesta :

cadencem20
cadencem20 cadencem20
  • 03-06-2021

Answer:

Target heart rate because you want to get your heart rate up but make sure your doing it in a safe measure as well.

Explanation:

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