Question

Select the correct answer.
Which of these is not a purpose for warming up?
A.
Raising the heart rate
B.
Lubricating the joints
C.
Increasing circulation
D.
Returning the body to a resting state
Reset

Answer 1

Answer:

D

Explanation:

because warming up gets the body moving, not resting

Answer 2

D.
You need to warmup your body, that’s the whole point of a warmup. Resting the the opposite of what warmup means.