marir1230 marir1230

30-04-2021
Health

contestada

What are six steps in planning a personal fitness program?

Respuesta :

aprilzakula aprilzakula

30-04-2021

Answer:

The first step would be to plan out your excersises and start gradually, never rush yourself into a daily personal fitness plan. And make sure you stick to your plan, if you miss a day or too, DON'T GIVE UP!

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