Question

What recommendations would you give to children and teenagers to build strong, healthy bones/skeleton?

Answer 1

Answer:

There are many things we can do to keep our bones healthy and strong. Eating foods rich in calcium and vitamin D, getting plenty of exercise, and having good health habits help keep our bones healthy.

Explanation:

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Answer 2

Answer:

Eat foods that are high in calsium and other nutrients.

Explanation: