Which of the following aerobic activities has the highest impact on the joints? A. cycling B. swimming C. running D. walking Please select the best answer from the choices provided. A B C D

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Answer:

A. cycling

Explanation:

As not only do you have to keep pedalling with the same joints but, there could be hills and you also have to use your arms

Running is the aerobic activity that has the highest impact on the joints. Thus, the correct option is C.

What is Aerobic activity?

Aerobic activity may be defined as those physical activities which stimulate or enhance the heart rate and the body's use of oxygen.

Cycling only involves the joints between the leg and ankle. Swimming involves the joints of the shoulders, walking does not affect any joints effectively.

Running involves the joints between the leg and ankle which is known as the talocrural joint, shoulder joint i.e. glenohumeral joints, hip joint i.e. acetabulofemoral joint, etc.

Therefore, Running is the aerobic activity that has the highest impact on the joints. Thus, the correct option is C.

To learn more about Aerobic activities, refer to the link:

https://brainly.com/question/211780

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