Respuesta :
In general, coping with stress includes:
- negative coping strategies
- positive coping skills
- positive attitudes
What is stress?
The term stress refers to the environmental situations that challenge the adaptive strategies of an individual.
- The stressful situations may be associated with different outcomes (e.g. job stress or familiar stressful situations).
- The best way to face stressful situations is to find help with a health professional and affective support.
In conclusion, coping with stress includes negative coping strategies, positive coping skills, and positive attitudes (all of the above).
Learn more about stress here:
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