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29-11-2016
Health

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Many fitness programs include weight training, which A. helps to increase muscular strength and endurance. B. can be used in place of aerobic exercise, when done regularly. C. helps to increase cardiorespiratory capacity and endurance. D. is a form of aerobic exercise involving the muscles.

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29-11-2016

I think its D but I'm not sure sorry

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rhiannonhuettl rhiannonhuettl

29-11-2016

the answer is A. because both of those have to do with exercise.

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