Question

Select the correct answer.
Body composition is a more accurate health indicator than weight.
A.
True
B.
False

Answer 1

Answer:

True

Explanation:

When considering overall health, body composition is a more accurate way to judge progress. Even though overall weight may remain constant, positive results are seen when fat percentage decreases and muscle, or fat-free mass, increases.

Answer 2

Answer:

False, because weight is calculated with number while body composition is done so by the looks of it.