emilylynne15
emilylynne15 emilylynne15
  • 26-11-2016
  • Health
contestada

According to the ACSM, if you exercise 30 minutes five times a week, you will _____.
1.prevent injury
2.always lose weight
3.maintain your weight
4.gain weight

Respuesta :

madelyngv97
madelyngv97 madelyngv97
  • 04-04-2019

According to the American College of Sports Medicine, you need to exercise 30 minutes a day to maintain your weight.

Hope it helps~ :)

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