Question

(40 points) (WILL MARK BRAINLYEST)Discussion Topic The discussion is where you discuss a specific health topic with the rest of the class. Read through the topic thoroughly, then post your thoughts on the appropriate discussion board. Write at least one well-developed paragraph. As this is a discussion don't forget to respond to at least two other students. Please be courteous and use proper netiquette. Discussion 4.1 Barriers of Fitness Discuss some of the barriers that keep people from becoming physically fit. Describe what could be done to overcome these barriers.​

Answer 1

Barriers which prevent people from becoming fit can be lack of time,lack of energy, lack of willpower, lack of skill, and lack of resources. To overcome lack of time you can learn to manage your time better to fit a time period in which you can exercise. To overcome lack on energy you can gradually increase your stamina through exercise. To overcome lack of willpower you can set milestones for yourself such as weight loss goals to feel more satisfaction through your journey. To overcome lack of skill you can search up ways to achieve the lifestyle you want. Finally to overcome your lack of resources you can find ways to improvise with the things you have at home or buy supplies if you’re in the position to be able to do so.


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Answer 2

Answer:

Barriers, which prevent people from becoming fit can be lack of time, lack of energy, lack of willpower, lack of skill, and lack of resources. To overcome lack of time you can learn to manage your time better to fit a time period in which you can exercise. To overcome lack of energy you can gradually increase your stamina through exercise. To overcome lack of willpower you can set milestones for yourself such as weight loss goals to feel more satisfaction through your journey. To overcome lack of skill you can search for ways to achieve the lifestyle you want. Finally to overcome your lack of resources you can find ways to improvise with the things you have at home or buy supplies if you’re in the position to be able to do so.