paulsenh paulsenh

31-03-2021
Health

contestada

What percentage of your maximum heart rate is considered your Target Heart Rate zone?
A. 40-50% of MHR
В. 50-60% of MHR
C. 60-80% of MHR
D. 80-90% of MHR

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madisonjones04 madisonjones04

31-03-2021

The target heart rate zone is 60-80%

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31-03-2021

The correct answer is c

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