Respuesta :

Answer:

Reliable

Explanation:

Specific: target a specific area for improvement

► Measureable: Ask: How much? How many? How will I know the goal

is accomplished?

► Achievable: Can you actually accomplish the task with the skills,

resources and time you have?

► Realistic: To understand and accept things as they really are. Can

you actually accomplish your goal?

► Time-bound: Give yourself deadlines and set dates by when you will

complete tasks.

RELAXING NOICE
Relax