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  Why is it important to warm up before exercise?
Warming up helps prevent injuries
Warming up helps get your blood flowing to the muscles
Warming up is a great way to start a sweat
All of the above

Why is it important to warm up before exercise Warming up helps prevent injuries Warming up helps get your blood flowing to the muscles Warming up is a great w class=

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kingsley10

Answer:

all of the above because warming up does all of the following

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