this is not school related but how do i get over depression when i am at my lowest, i stay up until 2 am every night. what do i do, only answer if you know how to help me
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Answer:
umm i guess listen to the music you love i do that everytime listen to a relaxing music and try to sleep to it or you can meditate or do yoga maybe. and sis drink a lot of water ok? stay hydrated ok?