Respuesta :

padillaemilia176

Answer:

Explanation:

Good sources include barley, oatmeal, beans, nuts, and fruits such as apples, berries, citrus fruits, and pears. Many foods contain both soluble and insoluble fiber. In general, the more natural and unprocessed the food, the higher it is in fiber. There is no fiber in meat, dairy, or sugar.

ekujore1
Roughage, or fiber, refers to the carbs in plants that your body cannot digest. So meaning false because there is no fiber in meat