Question

An individual who wants to lose 30 pounds and therefore selects a particular weight and exercise program to do so is demonstrating what phase of the self-regulation cycle? a. self-reflection b. performance c. forethought d. goal accomplishment

Answer 1

Answer:

C.

Explanation:

It is called forethought because they are thinking about what they are going to do in order to lose the weight.

Answer 2

Answer:

it's C

Explanation: