Select the correct answer.
Which of the following statements about stretching is TRUE?
OA Stretching is important to improve flexibility.
OB. You should stretch at the end of every workout session.
OC. When your muscles are warm they are more pliable, so there is less risk of injury when stretching.
OD.
All of the above
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flext
im
I took me a rally hard time to figure it out but if you read all of the statements they are all true about stretching. I hope this helped every each and one of you
