wilsontamara14 wilsontamara14
  • 21-02-2021
  • Health
contestada

Write an exercise prescription for a beginning exerciser who is interested in using resistance exercise for health enhancement?

Respuesta :

savoysem2020
savoysem2020 savoysem2020
  • 26-02-2021

Answer:

ummmmm ok

Explanation:

Providing individualized exercise prescriptions can greatly improve patients' cardiovascular fitness and protect them from the development of and progression to chronic disease. The goal of an exercise prescription is to change patient behavior from sedentary to active.

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