darksoullink695 darksoullink695

03-02-2021
Health

contestada

According to federal guidelines, how much time should and adult perform moderate exercise each week, in addition to strength training

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gregpfister7077 gregpfister7077

03-02-2021

Answer:

Explanation:

Adults need at least 150 minutes of moderate-intensity physical activity and should perform muscle-strengthening exercises on 2 or more days each week.

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