lexudJasmit0yGu8m lexudJasmit0yGu8m

31-10-2016
Health

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How long does it take to get six pack and wat should i do?

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ExPerez97 ExPerez97

31-10-2016

For most people it takes about 3 months. You can do basic abdominal exercises such as crunches, push ups, planks, etc...

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