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Anita has recently been diagnosed with type 2 diabetes. Which kind of diet is best for her? a diet in which the majority of the grains are whole grains a diet with vegetables and fruits that are rich in calcium and phosphorus a diet with a lot of iron and a lot of protein from dairy products

Respuesta :

She needs a diet with vegetables and fruits that are rich in calcium and phosphorus. 

Answer:

Anita has to carry a diet in which the majority of the grains are whole grains.

Explanation:

To understand this answer we need to contextualize, so here we go.

Type 2 diabetes is the kind of diabetes that has high blood pressure, a low amount of insulin and resistance to it. This type of diabetes because of it's high blood pressure cant have a diet rich in calcium, proteins or dairy products. Because they would complicate it. Also, this type of diabetes can't have a diet rich in phosphorus and many fruits because the body doesn't enough insulin to assimilate the sugar from the fruits. That is why our answer is a diet with whole grains. Because they help insulin sensitivity and because they are digested slowly they don't represent an increase in the insulin level.

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