Question

Which statement best explains the relationship between diet and osteoporosis?
Cholesterol blocks calcium from reaching bone cells. A diet that is high in cholesterol can lead to osteoporosis.
Calcium and phosphorus build strong and flexible bones. A diet that lacks these nutrients can lead to osteoporosis.
Protein and iron build strong and flexible bones. A diet that lacks these nutrients can lead to osteoporosis.

Answer 1

Calcium and phosphorus build strong and flexible bones. A diet lacking these nutrients can lead to osteoporosis.

Answer 2

The statement 'calcium and phosphorus build strong and flexible bones, thereby a diet that lacks these nutrients can lead to osteoporosis' BEST explains the relationship between diet and osteoporosis.

• Calcium and phosphorous are essential micronutrients (i.e., minerals) that are required to maintain healthy bones.

• Osteoporosis is a metabolic disease caused by the lack of a suitable diet intake of calcium and phosphorous, which affect the bones.

• This disease (osteoporosis) is characterized by both a decrease in bone mass and their microstructure, thereby increasing the risk of bone fractures.

In conclusion, the statement 'calcium and phosphorus build strong and flexible bones, thereby a diet that lacks these nutrients can lead to osteoporosis' BEST explains the relationship between diet and osteoporosis.

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