georgie47 georgie47
  • 28-01-2021
  • Health
contestada

an exercise in which a muscle is tightened and
there is no body movement

Respuesta :

Аноним Аноним
  • 28-01-2021

Answer:

An isometric exercise is an exercise in which a muscle is tightened for about 5–8 seconds and there is no body movement.

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